Xtreme Hip Hop is a fun fitness routine created and founded by Phillip Weeden whose passion is to help motivate others to live a healthy lifestyle. His motto Don't stop, Don't quit is to help encourage people to keep pushing.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.